Who we are
With years of hands-on experience, we combine technical expertise with a deep understanding of modern wellness trends to deliver spaces that are both functional and visually refined.
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Presenting our specialized construction services, focusing on the creation of saunas, steam baths, and cold plunge pools. Confidently rely on our skilled professionals, amongst the top builders in Kenya, to transform your dream oasis into reality, ensuring meticulous attention to detail and the utmost quality standards.
A sauna is more than a luxury — it’s a long-term wellness asset.Detox & Recovery: Supports muscle recovery and natural detoxification Stress Reduction: Promotes relaxation and mental clarity Improved Circulation: Enhances cardiovascular health Skin Health: Deep cleansing for healthier-looking skin Lifestyle Upgrade: Adds value and prestige to your property
A sauna is more than a luxury — it’s a long-term wellness asset.Detox & Recovery: Supports muscle recovery and natural detoxification Stress Reduction: Promotes relaxation and mental clarity Improved Circulation: Enhances cardiovascular health Skin Health: Deep cleansing for healthier-looking skin Lifestyle Upgrade: Adds value and prestige to your property
With inflammation, fatigue, and doubt. Steam Chill now brings the other half of the wellness equation to Kenya’s coast: the Cold Plunge. Not a repurposed livestock tank. Not a leaky DIY barrel. But a custom-built, commercial-grade cold immersion system designed for your home, gym, or resort. From a sleek rooftop plunge in Malindi to a tiled therapy pool behind a private villa in Nyali, we engineer cold that stays cold — clean, controlled, and utterly addictive. Because true recovery isn’t just steam. It’s the shock of the plunge.
Custom-built for homes, gyms, spas, and hotels
Premium materials designed for coastal durability
Precision installation with long-term performance in mind
Experienced local team with international build standards
A premium wellness upgrade engineered for African environments.
A sauna is a specially designed heated room, typically made of wood, where temperatures rise to induce sweating and promote relaxation and wellness. Traditional saunas use heated stones, while modern options include electric and infrared systems.
Regular sauna use is associated with:
Most studies suggest using a sauna 2–4 times per week, with sessions lasting 5–20 minutes, depending on your tolerance and health condition.
Saunas are generally safe for healthy individuals, but caution is advised for:
Always consult a healthcare professional if unsure.
Both offer benefits, but the experience and intensity differ.
Most sessions last between 10–20 minutes. Beginners should start with shorter sessions and gradually increase duration.
Yes, if your body tolerates it well and you stay hydrated. Frequent sauna use has been linked to improved cardiovascular outcomes in some studies.
Saunas primarily cause water loss through sweating, not fat loss. While they may support recovery and metabolism, they should not be relied on as a primary weight-loss method.
Sweating helps eliminate some toxins, but the body’s primary detox systems are the liver and kidneys. Saunas support overall wellness but are not a standalone detox solution.
A proper sauna requires:
Common options include:
Wood must handle heat, humidity, and expansion without warping.
Ventilation is critical. Proper airflow:
Poor ventilation can make a sauna uncomfortable or unsafe.
Yes. Outdoor saunas are popular and can be built in:
They require weather-resistant materials and proper insulation.
Timelines depend on design complexity and site conditions.
Yes. Most electric saunas require:
This ensures safety and optimal performance.
Saunas can be customized to fit:
Even compact spaces can accommodate a functional sauna.
Key cost factors include:
Yes. Common upgrades include:
With proper materials and maintenance, a sauna can last 10–20+ years.
A cold plunge pool is a specially designed small pool filled with cold water, typically maintained between 8°C – 15°C, used for recovery, wellness, and therapeutic benefits.
Cold plunge therapy is widely used for:
It’s commonly used by athletes, wellness enthusiasts, and high-performance individuals.
Most sessions last between 2–10 minutes depending on tolerance and experience. Beginners should start with shorter durations.
Yes, for healthy individuals. However, caution is advised for:
Always consult a medical professional if unsure.
Many users benefit from daily or 3–5 times per week sessions, especially when combined with sauna use (contrast therapy).
Contrast therapy involves alternating between hot (sauna) and cold (plunge) exposure to enhance recovery, circulation, and overall wellness.
Cold plunges are compact and can fit in small spaces. Typical sizes include:
Yes. Cold plunge pools are ideal for:
Outdoor builds require weather-resistant materials and proper drainage.
A proper cold plunge requires:
Common materials include:
Yes. Customization options include:
Cold plunge systems use:
Not always, but it’s highly recommended for:
Yes. A proper filtration system:
With filtration: every 2–4 weeks
Without filtration: every 2–5 days, depending on usage
Pricing depends on:
For many clients, yes. It offers:
No. With proper systems in place, maintenance costs are relatively low.
Yes—and it’s highly recommended. Sauna + cold plunge creates a powerful wellness routine known as contrast therapy.
Yes. Cold plunges are designed for:
Professional installation ensures safety and performance.
With proper construction and maintenance, a cold plunge can last 10–20+ years.
